Social Anxiety in the Age of Social Media
Denny Kolsch, LMHC Denny Kolsch, LMHC

Social Anxiety in the Age of Social Media

Perhaps one of the most relevant national conversations to tap into these days is the one centered on discovering the effects, positive and negative, of allowing technology to assume such a vital place in our homes and lives. The advances of technology are vast and undeniable in their ability to allow us to stay in constant contact, and participate in day to day life with others that we’ve never met, or even with those who live across the globe. Information is readily available in the palm of our hands, as are the tools we’ve come to rely on to complete our day to day tasks.

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Fighting Judgment with Compassion
Denny Kolsch, LMHC Denny Kolsch, LMHC

Fighting Judgment with Compassion

In today’s society that is often driven by avoidance and shame, it is easy to fall into the trap of passing judgment on one’s self and others as a replacement for true connection and honest evaluation. Just as much as judgment is a way to put walls up to avoid the necessity of understanding others, to regard them as irreconcilably different, and incapable of similarity, when directed at the self, it is a way to disengage from our growth potential, and convince ourselves that we offer nothing of value.

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How Long Should Treatment Last?
Denny Kolsch, LMHC Denny Kolsch, LMHC

How Long Should Treatment Last?

Seeking treatment in the case of addiction can be intimidating. There is much conflicting information regarding treatment outcomes, and often disparity exists between what insurance companies believe is effective treatment for problems as serious as opioid use disorders, and what these individuals may actually need.

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The Addicted Family
Denny Kolsch, LMHC Denny Kolsch, LMHC

The Addicted Family

When addiction grips one member of the family, no one is left unaffected. Whether it is patterns of codependency observed in a spouse, predictable roles assumed by children, or the burden of child-rearing placed on grandparents, patterns of addictive behavior are insidious, and often leave only chaos in their wake.

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“Rehab” Done Differently
Denny Kolsch, LMHC Denny Kolsch, LMHC

“Rehab” Done Differently

Addiction treatment over the past 100 years has come a long way. Especially when considering people who struggled with alcohol and drugs were reduced to terms like, “sinners”, “junkies”, and “drunks,” and at best found help in the form of spiritual direction. Not that people didn’t experience change, some did. But culturally, addiction was crammed into the dark spaces of stigma and misunderstanding, leaving those who struggled with very limited options for help.

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7 Ways You Can Support A Family Member in Addiction Recovery
family Denny Kolsch, LMHC family Denny Kolsch, LMHC

7 Ways You Can Support A Family Member in Addiction Recovery

It cannot be overstated how difficult and painful it can be to see a loved one battle an addiction or suffer from mental health problems. Truly, when a loved one enters into treatment, support and encouragement from family and friends will become the backbone of their recovery platform and will serve to strengthen their resolve to continue their journey towards sobriety.

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Welcome to Peace Club
About Us Denny Kolsch, LMHC About Us Denny Kolsch, LMHC

Welcome to Peace Club

What is Peace Club? We’re best friends and mothers, neighbors and siblings, coworkers and classmates. Despite our many differences, we have one thing in common: we are concerned about the state of our community and country, particularly skyrocketing overdose deaths and the hopelessness they represent.

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